Manual Handling Training – Theory and Practical

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Introduction

There are many potential hazardous manual handling tasks within every organisation, which is why manual handling is a central role in occupational safety. The manual handling regulation was developed to help organisations reduce the incidence of musculoskeletal disorders – which is the most commonly reported type of work-related ill health. Anyone involved in moving and handling of goods could be at risk and can be found in all work sectors. The Health and Safety Executive (HSE) estimates that 11.6 million working days are lost a year due to incorrect handling.  This is a one day course for anyone involved in the Manual Handling of Loads.

To provide delegates with the understanding and awareness of the basic principles of safe handling of loads and their responsibilities under the law.

  • Risk Assessment
    • Assessing Prior to Handling
    • Types of Load to be moved
    • Environmental Factors
    • Personal/Physical Characteristics
  • Lifting Techniques
    • Tasks our Bodies do
    • Pulling Pushing – Do’s and Don’ts
    • Lifting Lowering – Do’s and Don’ts
    • Carrying and Supporting
    • Bending and Twisting – Do’s and Don’ts
    • Manual Handling Videos
  • Types of Injuries
    • External Injuries
    • Internal Injuries
    • Upper Limb Disorders
    • Repetitive Strain Injuries
  • Practical Exercises
    • Assessing Weights
    • Balance of Loads
    • Holding and Gripping Techniques
    • Transference of Loads
    • Associated Hazards

This programme uses a mixture of group discussions, syndicate exercises, pro-forma examples, information input sessions to fully involve participants. Individual practical exercises will be demonstrated and undertaken using the loads and environment available.

Participants will be able to:

  • Appreciate the risks associated with Manual Handling Loads
  • Apply techniques required for safe handling of loads
  • Reduce injuries associated with Manual Handling
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